Lora Lovin Osburn

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You are here: Home / A Beautiful Life / Trim Healthy Mama – Jet Lag Version

Trim Healthy Mama – Jet Lag Version

A Beautiful Life· Audra Elizabeth· Baking· Cooking· In the American kitchen· Meal on Monday· On the Road Again· Sugar Free Gluten Free Not Taste Free· Trim Healthy Mama

25 Nov
Trim Healthy Mama is back from my traveling adventure!  A big shout out to Audra for posting while I was gone! I loved reading her posts, and I’m sure you did, too. I hope she will come back again and share here soon. (hint, hint!) Audra Elizabeth, thank you so much for the work you do here on the blog weekly and for covering while I took my trip to China to visit Victoria Leigh.

And as I was searching for what I was going to post, I realized my post is going to reflect my Audra style.  Yes, I normally do plan out meals every week and do meal prep on Sunday nights, but that doesn’t always happen.  When returning from China, I felt a bit like this tilted lampshade on the kitchen counter, a little wonky from the jet lag!  

In regards to being a Trim Healthy Mama on my trip, I took along some of the new Chocolate Brownie Bars from the Trim Healthy Mama Store and Victoria Leigh and I enjoyed them on our outings! You can take a Trim Healthy Mama out of the country, but you cannot take Trim Healthy Mama out of me!  

Those that know me know that I plan and prepare and will pack a lunch or snack when we take a car trip.  If you don’t plan, the fast food and convenience foods just call out to us Mamas.  It is better to plan and be prepared.  You know, a quick trip can turn into a longer than expected outing and a snack may be needed.

But what a beautiful sight home was!  The trip was amazing and I will share more at another time, but Trim Healthy Mama arrived home and did not have a plan for the week and wasn’t ready to go to the grocery store upon arriving home, so I decided to use what I had here to make a meal.  I was also a bit motivated by seeing a person eating a plateful of spaghetti and sauce while we were at the Terra Cotta Warriors in Xi’an.  It was the oddest thing for me to see a pile of pasta and sauce while touring in China, but we did and it made a mark on my mind.  Oh, we ate some delicious Chinese food while there, but let me stick to Trim Healthy Mama having jet lag.  I realized I could make spaghetti Trim Healthy Mama style with the spaghetti squash on my counter, and I did.  It took less than an hour to make.  Most of the time was for the squash to bake in the oven.  I already had a pound of organic ground beef cooked and ready in the freezer along with a frozen container of marinara sauce. So, I set my frozen items out while prepping the squash and when it was in the oven, combined the meat and sauce in a pan and let it simmer and made the house smell like an Italian restaurant!

It was good to travel and be with Victoria Leigh.  It was also good to be home.  The little vignette of fruit and veggies and a lovely lamp light and a piece of lovely art was also the first sight of my kitchen. 

And here is my Trim Healthy Mama Jet Lag Version meal.  


We sprinkled parmesan cheese on top and I served it with a side of green beans for The Salesman.  Me, I wanted it just as I’d pictured it in my mind from the day in Xi’an, just a plate of pasta (Trim Health Mama-ized) and sauce.  It was delicious!  

This meal would be a Trim Healthy Mama satisfying meal. The Salesman said the spaghetti squash was a bit too crunchy for him; but that he liked the meat sauce.  He did come back and serve himself seconds.  And we had leftovers to eat before Trim Healthy Jet Lagged Mama made it to Aldi.

Happy start of the week to you, friends!

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I want to share my borrowed bouquet with you for V I want to share my borrowed bouquet with you for Valentine’s Day. 

♥️ 

When I got the message to pet sit last week, they also mentioned there were flowers on the kitchen table…

♥️ 

Henceforth, my borrowed bouquet for Valentine’s Day. 

I was so happy to step in and enjoy the beauty. 

Now, I want to share it with you and say:

Happy Valentine’s Day! 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
I have never seen anything like what I saw when I I have never seen anything like what I saw when I walked in Walmart this last week. 

Right there where they normally have fresh berries and Grainger county tomatoes and such, was a Valentine’s Day floral display the size of an above ground swimming pool. 

And I wanted to dive in the deep end. 

There were blooms as far as my eye could see and there was no way possible to get every one in the picture, though I tried. 

I wish you lived in my town and we’d go enjoy them together. 

It’s going to be a beautiful Valentine’s Day! 

Scroll right to see the biggest display ever and a few colorful, and beautiful, bouquets. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
Happy weekend, friends! ♥️ I’m raising my Happy weekend, friends!

♥️

I’m raising my red drink to the weekend! 

♥️

And since Valentine’s Day is coming up, why not make drinking it festive with the glassware?!? 

♥️

Swipe right for a graphic of all the antioxidants in this super juice. 

And here are two recipes to try:

♥️Just the Two of Us♥️
2 ounces NingXia Red
1 tube NingXia Nitro
4 ounces coconut water
2 ounces mineral water
1 drop Lime Vitality essential oil

♥️Sparkling NingXia♥️
2 ounces NingXia Red
2 ounces club soda or sparkling water
1 can NingXia Zyng
1 drop Orange Vitality essential oil

You can also dip the rim of your glass in icing and holiday sprinkles OR use Greek Yogurt and THM Gentle Sweet.

♥️

Making the holiday healthy and fun!

Happy Valentine’s weekend! 

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#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #THM #gym #relax #fitnessmotivation #weightloss #fit #valentines #yleo #inspiration #Ningxia #energy
We had a fun time making natural perfume tonight! We had a fun time making natural perfume tonight! 

🌸

Spray away because we made the perfume with 100% plant juice!

💗 

No toxins for us. 

🌸

The natural perfume recipes are in the pictures!

Scroll to the right! ➡️

🌸

We may have had *festive Ningxia* too! 

💗
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#YoungLiving #Yleo #Boss #BossBabeLife #WomenInBiz #WomenInBusiness #Motivator #ABeautifulLife #SmallBusinessMarketing #HealthyChoicesMatter #NaturalHealth #WellnessIsAPriority #WomenEntrepreneurs #EntrepreneurWoman #Entrepreneur #ToxicFreeLiving #HealingNaturally #Wellness  #IAmYoungLiving #Love #InstaGood #DitchAndSwitch #NonToxicLiving #BossBabe #PlatinumLife #Perfume #Natural #Valentine #DiffuserBlends #Diffuser
“Sometimes you have church in buildings that don “Sometimes you have church in buildings that don’t have steeples” is how I’d describe my visit to the hair wizard this week. 

💗

God is so good to intertwine cousins, curls, and church. 

💗

Amen and amen. 
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#Church #ABeautifulLife #TreasureHuntForBeauty #FindingBeautyInEveryFaceAndPlace 
#BeautyInTheEveryDay #MyBestBeautifulYear #MyBestBeautifulLife #PhotoOfTheDay #PicOfTheDay #Beauty #Beautiful  #BeautyBlogger #BeautyInfluencer #BeautyGram #YouAreBeautiful #ABeautifulView #ABeautifulAttitude #TheArtOfBeauty #Love #InstaGood #Happy #Photography #ThereIsBeautyAllAroundUs #BeautyHunter #OnTheBeautyHunt #Curls #HairWizard #Hair #Hairstyle #HairGoals
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I’m carrying forward the childhood joy of openin I’m carrying forward the childhood joy of opening my Raggedy Ann lunch box to find mama had cut my sandwich out with heart shaped cookie cutters.

♥️

It’s the little things.

♥️

I got my mama’s heart shaped cookie cutters out & am serving love & beauty with heart shaped, & heart healthy, Trim Healthy Mama Blender Freezer Waffles. Shout out to the organic Aldi raspberries that appear to be heart shaped as well!

The waffles are Salesman approved. ♥️

I make an entire batch of the waffles & keep them in a refrigerator box so he can grab them just like a L’eggo My Eggo & enjoy the convenience of healthy, & now heart-shaped, waffles.

You can see the Salesman’s legs in the background of one of the pictures of me trying to capture the perfect picture of the heart shaped waffles.  I stepped out on the back porch, which is right outside his office, and he came out to see what I was doing.  And let me tell you, he had a good laugh seeing me trying to get the picture perfect shot of my plate of love!  After he ribbed me a bit, I told him that I really enjoyed taking pictures, & he then shared a nugget, or two, about the photography industry.

This is us. ♥️

This is me carrying on a tradition my mama started of making sweet memories for holidays & special occasions. It did not cost any money to use my childhood cookie cutters, it was just a sweet, and delicious, investment of time.

The most beautiful memories are tied with heart strings & not purse strings. ♥️
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#TrimHealthyMama #THM #THMLifestyle #THMFoodie #Exercise #Delicious #THMBeauty #MyTrimHealthyTestKitchen #EatClean #GlutenFree #SugarFree #Motivation #Workout #Fitness #Diet #Healthy #HealthyFood #HealthyLifestyle #Food #Fit #LifeStyle #Nutrition #InstaFood #InstaGood #Wellness #HealthyLiving  #HealthyEating #Gym #Love #WeightLoss
A beautiful Sunday to you, my friends! The groce A beautiful Sunday to you, my friends! 

The grocery store flowers were scrunched all together in preparation for Valentine’s Day. 

Do you have a favorite bouquet among these pictures? 

Let me know and it will be virtually yours today. 

Sending love and flowers to you today. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
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