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You are here: Home / Trim Healthy Mama / Trim Healthy Mama Spinach and Sausage Quiche Recipe & Review
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Trim Healthy Mama Spinach and Sausage Quiche Recipe & Review

Trim Healthy Mama

30 Dec

What is that saying about real men and quiche? Oh:

“Real men don’t eat quiche.”  

If it were true, I’d say that leaves more for Trim Healthy Mamas; but, I know men that eat and enjoy quiche. And the Salesman eats quiche, and he ate this one.

I was given a variety box of quiches by my lovely friend, Mary, and I served them to friends at a party we hosted, and then had another half of the box still in the freezer, and took them to a family gathering.  Mary’s kind gift, got me to really wanting a Trim Healthy Mama quiche, so I started perusing the cookbooks while making my meal plan and grocery list for the week.  Mamas, there are several quiche options in the Trim Healthy Mama world.  Have you tried any of the quiche recipes? 

Since I was really wanting a crust, I settled on:

Cookbook: Trim Healthy Mama Cookbook
Chapter: Oven Dishes

Page: 150
Recipe:  Spinach and Sausage Quiche
Serving:  Family Serve – Feeds 6 to 8, halve ingredients if your family is smaller

Fuel: S – Satisfying
NSI – if going crustless or making almond flour crust

And guess what? Priscilla and Pearl have published this recipe on their site at Trim Healthy Mama! I just love when I am able to share the full recipe with you!

I was looking forward to making a crust.  I started by putting all the ingredients in my mini chopper.  It was too small to handle the amounts of the baking blend and butter, so I quickly washed up my blender and used it to make the crust since I don’t have a food processor.  I had to add more cold water to the crust mixture to get it to stick together.  I was happy to get my wooden rolling pin out, I mean, there is just something good about using the rolling pin to make a pie crust. I guess it made me feel like a pioneer woman.  I was pretty pleased with how the Trim Healthy Mama crust turned out.

When I inverted the crust into my mother’s pie pan, it was not pretty as a picture.

But, it all was able to be pressed back together.  Then I got all artsy and decided to crimp the edges of the crust.

Oh yes, I was feeling good about how it looked similar to a real pie crust.

I baked it for 15 minutes instead of the 10 the recipe calls for.  In hindsight, I don’t think I should have baked it an extra 10 minutes because my crust got a little browner than I would have liked after baking the fillings in the crust.  While the crust was baking, I shredded the cheese, drained the spinach, and ground the chicken sausage in the mini chopper.  I like the texture of the sausage ground rather than whole.  Just personal preference for me.

I got most of the ingredients in the pie plate.  I did not get all of the cheese called for into the quiche pan.  My extra addition of mushrooms and tomatoes, only made it as garnishing on the top. If I make this recipe again, I will probably opt for a deep dish pie pan or tart pan.  Williams Sonoma has a quiche pan with a removable bottom.  I think I may put that one on my wish list.

When the timer went off after 45 minutes of baking, I opened the oven, I grabbed my camera to capture the puffy beauty.

It smelled delicious and looked delicious, too.

Oh my.

Every angle looked good to me; but where to make the first cut in the pie?

I made a delicious selection and took it with me to the living room to enjoy.  Doesn’t it look delicious? It was.  I left a little of the crust in the pan when I used my pie server to get the piece out.  What do you think would help with the crust sticking in a few places? Spray the pan, maybe?

Real men eat quiche.  Now, The Salesman does not like tomato, and at first was going to pass just because of the tomato; but I told him they were only on the top and promptly removed a tomato for him and added it to what would be a future piece of quiche for me. He asked that I sprinkle bacon over the top of his, so I gladly grabbed a slice of cooked turkey bacon and crumbled the whole piece on his quiche.  Looks more manly that way, I guess. lol

I would make this again in a deeper pan so I could fit all of the ingredients into the quiche. I would like to experiment with a different variety of cheese, too,  I am thinking Swiss or Havarti would be good.  And, I might even try it crustless next time.  The crust under the baked quiche part tasted wonderful; but I did not like the texture of my crimped crust.  I did bake it longer than directed and could have gotten the crimped part too done.  I also added a sprinkle of salt and pepper to the top of the quiche when serving.   It just seemed to add the extra oomph to the tomato.

Two thumbs up, Mamas!

Enjoy!

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I want to share my borrowed bouquet with you for V I want to share my borrowed bouquet with you for Valentine’s Day. 

♥️ 

When I got the message to pet sit last week, they also mentioned there were flowers on the kitchen table…

♥️ 

Henceforth, my borrowed bouquet for Valentine’s Day. 

I was so happy to step in and enjoy the beauty. 

Now, I want to share it with you and say:

Happy Valentine’s Day! 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
I have never seen anything like what I saw when I I have never seen anything like what I saw when I walked in Walmart this last week. 

Right there where they normally have fresh berries and Grainger county tomatoes and such, was a Valentine’s Day floral display the size of an above ground swimming pool. 

And I wanted to dive in the deep end. 

There were blooms as far as my eye could see and there was no way possible to get every one in the picture, though I tried. 

I wish you lived in my town and we’d go enjoy them together. 

It’s going to be a beautiful Valentine’s Day! 

Scroll right to see the biggest display ever and a few colorful, and beautiful, bouquets. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
Happy weekend, friends! ♥️ I’m raising my Happy weekend, friends!

♥️

I’m raising my red drink to the weekend! 

♥️

And since Valentine’s Day is coming up, why not make drinking it festive with the glassware?!? 

♥️

Swipe right for a graphic of all the antioxidants in this super juice. 

And here are two recipes to try:

♥️Just the Two of Us♥️
2 ounces NingXia Red
1 tube NingXia Nitro
4 ounces coconut water
2 ounces mineral water
1 drop Lime Vitality essential oil

♥️Sparkling NingXia♥️
2 ounces NingXia Red
2 ounces club soda or sparkling water
1 can NingXia Zyng
1 drop Orange Vitality essential oil

You can also dip the rim of your glass in icing and holiday sprinkles OR use Greek Yogurt and THM Gentle Sweet.

♥️

Making the holiday healthy and fun!

Happy Valentine’s weekend! 

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#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #THM #gym #relax #fitnessmotivation #weightloss #fit #valentines #yleo #inspiration #Ningxia #energy
We had a fun time making natural perfume tonight! We had a fun time making natural perfume tonight! 

🌸

Spray away because we made the perfume with 100% plant juice!

💗 

No toxins for us. 

🌸

The natural perfume recipes are in the pictures!

Scroll to the right! ➡️

🌸

We may have had *festive Ningxia* too! 

💗
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#YoungLiving #Yleo #Boss #BossBabeLife #WomenInBiz #WomenInBusiness #Motivator #ABeautifulLife #SmallBusinessMarketing #HealthyChoicesMatter #NaturalHealth #WellnessIsAPriority #WomenEntrepreneurs #EntrepreneurWoman #Entrepreneur #ToxicFreeLiving #HealingNaturally #Wellness  #IAmYoungLiving #Love #InstaGood #DitchAndSwitch #NonToxicLiving #BossBabe #PlatinumLife #Perfume #Natural #Valentine #DiffuserBlends #Diffuser
“Sometimes you have church in buildings that don “Sometimes you have church in buildings that don’t have steeples” is how I’d describe my visit to the hair wizard this week. 

💗

God is so good to intertwine cousins, curls, and church. 

💗

Amen and amen. 
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#Church #ABeautifulLife #TreasureHuntForBeauty #FindingBeautyInEveryFaceAndPlace 
#BeautyInTheEveryDay #MyBestBeautifulYear #MyBestBeautifulLife #PhotoOfTheDay #PicOfTheDay #Beauty #Beautiful  #BeautyBlogger #BeautyInfluencer #BeautyGram #YouAreBeautiful #ABeautifulView #ABeautifulAttitude #TheArtOfBeauty #Love #InstaGood #Happy #Photography #ThereIsBeautyAllAroundUs #BeautyHunter #OnTheBeautyHunt #Curls #HairWizard #Hair #Hairstyle #HairGoals
♥️ ♥️
I’m carrying forward the childhood joy of openin I’m carrying forward the childhood joy of opening my Raggedy Ann lunch box to find mama had cut my sandwich out with heart shaped cookie cutters.

♥️

It’s the little things.

♥️

I got my mama’s heart shaped cookie cutters out & am serving love & beauty with heart shaped, & heart healthy, Trim Healthy Mama Blender Freezer Waffles. Shout out to the organic Aldi raspberries that appear to be heart shaped as well!

The waffles are Salesman approved. ♥️

I make an entire batch of the waffles & keep them in a refrigerator box so he can grab them just like a L’eggo My Eggo & enjoy the convenience of healthy, & now heart-shaped, waffles.

You can see the Salesman’s legs in the background of one of the pictures of me trying to capture the perfect picture of the heart shaped waffles.  I stepped out on the back porch, which is right outside his office, and he came out to see what I was doing.  And let me tell you, he had a good laugh seeing me trying to get the picture perfect shot of my plate of love!  After he ribbed me a bit, I told him that I really enjoyed taking pictures, & he then shared a nugget, or two, about the photography industry.

This is us. ♥️

This is me carrying on a tradition my mama started of making sweet memories for holidays & special occasions. It did not cost any money to use my childhood cookie cutters, it was just a sweet, and delicious, investment of time.

The most beautiful memories are tied with heart strings & not purse strings. ♥️
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#TrimHealthyMama #THM #THMLifestyle #THMFoodie #Exercise #Delicious #THMBeauty #MyTrimHealthyTestKitchen #EatClean #GlutenFree #SugarFree #Motivation #Workout #Fitness #Diet #Healthy #HealthyFood #HealthyLifestyle #Food #Fit #LifeStyle #Nutrition #InstaFood #InstaGood #Wellness #HealthyLiving  #HealthyEating #Gym #Love #WeightLoss
A beautiful Sunday to you, my friends! The groce A beautiful Sunday to you, my friends! 

The grocery store flowers were scrunched all together in preparation for Valentine’s Day. 

Do you have a favorite bouquet among these pictures? 

Let me know and it will be virtually yours today. 

Sending love and flowers to you today. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
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