Lora Lovin Osburn

  • Home
  • About
  • Speaking
  • Writing
  • Natural Healing
  • Contact
  • Shop
    • my affiliate link
  • Free Resources
You are here: Home / Baking / Trim Healthy Mama Snatch ‘Em Up Chicken Tenders

Trim Healthy Mama Snatch ‘Em Up Chicken Tenders

Baking· In the American kitchen· Sugar Free Gluten Free Not Taste Free· The Salesman· Trim Healthy Mama

11 Feb

Happy Valentine’s Week Mama’s!

Where has the time gone?  I did not plan to press the pause button for so long before returning to a somewhat normal routine around here; but, Victoria Leigh moved to China at the end of January and needless-to-say, we had busy days getting her ready to move, and then we intentionally spent time together going and doing all the things we wanted to do together before she sailed away to China.

Yes, China.

Victoria is living out her dreams, and there is no one more happy for her, or misses her more, than me.

So, we did art museums together, we visited botanic gardens, we sat and drank hot tea together at 60 Beans, made several road trips, we meandered through thrift stores that we needed nothing from, but enjoyed being together.  We grocery shopped, made dishes together in the kitchen, sat at the dining table and enjoyed the food and company, worked out together, watched movies together, discussed important and needful things, made trips to the Chinese Embassy, and then made visits to say her so longs, and also made a visit to say good by to her great grandmother.  Oh, that one was precious, and hard, at the same time.

The days were full. And now, my heart is full.  Victoria is a brave young woman and I am so very proud of her. I am thankful that she moved home for three months.  It was an unexpected and blessed season for me.

I’ll share more about Victoria’s adventure later; but for today, we have another winning recipe for a delicious chicken dinner!  Seriously Mama’s, make this recipe.  It is Salesman approved, too!  I will definitely be making this one again.  It is absolutely fantastic!

Here are all the recipe details:

Cookbook:  Trim Healthy Table Cookbook
Chapter:  Patties, Tenders & Fritters
Recipe:  Snatch ‘Em Up Chicken Tenders
Serving: Family Serve – Feeds 6-8
Fuel: S – satisfying
NSI: No special ingredient

This was an easy, three step recipe with the spices adding the perfect flavor to the chicken tenders:

My only complaint with this recipe is the amount of egg mixture and breading still left after the breading process is complete.  The recipe called for 3 pounds of chicken tenderloins, so I cut the breasts I had into tenderloins and coated each piece really well.   The baking blend is a precious commodity to me, and it was very difficult to throw away the remainder of the mixture.  I did throw it away though since it had the eggs and the raw chicken dredged through the breading mixture.  It may be hard to tell from this picture the amount of breading left; but, next time I will probably fourth the breading mixture.  Yes, fourth it.  And, I will half the egg mix too.  Why fourth on one and half on the other?  Good question.  It is because the egg mixture because it calls for 2 eggs, and I’m not sure that I could fourth it, so, I will settle for half.

The rest of the recipe instructions were right on, and once I got over throwing away all the baking blend, the last step went quickly.  I enjoyed using my mom’s iron skillet to skillet-fry the tenders.  Options were given for air-frying or oven-frying.

The tenders browned evenly and smelled oh, so good while frying.

And then I could understand why the sisters named them the Snatch ‘Em Up Chicken Tenders, because, well, that is what I wanted to do.

And The Salesman liked them!  It’s an easy-peasy recipe and delicious!  It paired well with a mixed green salad.

Enjoy!

And Happy Valentine’s Week!

Previous Post: « For The Love of Lamp Lights – The Frist Center for Visual Arts
Next Post: Glazed Lemon Muffins »

Primary Sidebar

Welcome. I’m Lora and I’m so glad you are here! I am helping women find their voice, and even beauty, by living, listening, looking, and loving beyond the abuse, hurts, and sorrows of this life. Read more

Guest Post on LPM Blog

Honored to share on Beth Moore’s Blog!

Before and After (113 pounds gone!)

Subscribe to our mailing list!

Disclosure

Posts on this blog may contain affiliate links. When you shop through one of my links, you are helping to support this blog.

Categories

Archives

Connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
I want to share my borrowed bouquet with you for V I want to share my borrowed bouquet with you for Valentine’s Day. 

♥️ 

When I got the message to pet sit last week, they also mentioned there were flowers on the kitchen table…

♥️ 

Henceforth, my borrowed bouquet for Valentine’s Day. 

I was so happy to step in and enjoy the beauty. 

Now, I want to share it with you and say:

Happy Valentine’s Day! 
.
.
.
.
.
.
.

#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
I have never seen anything like what I saw when I I have never seen anything like what I saw when I walked in Walmart this last week. 

Right there where they normally have fresh berries and Grainger county tomatoes and such, was a Valentine’s Day floral display the size of an above ground swimming pool. 

And I wanted to dive in the deep end. 

There were blooms as far as my eye could see and there was no way possible to get every one in the picture, though I tried. 

I wish you lived in my town and we’d go enjoy them together. 

It’s going to be a beautiful Valentine’s Day! 

Scroll right to see the biggest display ever and a few colorful, and beautiful, bouquets. 
.
.
.
.
.
.
.

#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
Happy weekend, friends! ♥️ I’m raising my Happy weekend, friends!

♥️

I’m raising my red drink to the weekend! 

♥️

And since Valentine’s Day is coming up, why not make drinking it festive with the glassware?!? 

♥️

Swipe right for a graphic of all the antioxidants in this super juice. 

And here are two recipes to try:

♥️Just the Two of Us♥️
2 ounces NingXia Red
1 tube NingXia Nitro
4 ounces coconut water
2 ounces mineral water
1 drop Lime Vitality essential oil

♥️Sparkling NingXia♥️
2 ounces NingXia Red
2 ounces club soda or sparkling water
1 can NingXia Zyng
1 drop Orange Vitality essential oil

You can also dip the rim of your glass in icing and holiday sprinkles OR use Greek Yogurt and THM Gentle Sweet.

♥️

Making the holiday healthy and fun!

Happy Valentine’s weekend! 

.
.
.
.
.
.
.

#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #THM #gym #relax #fitnessmotivation #weightloss #fit #valentines #yleo #inspiration #Ningxia #energy
We had a fun time making natural perfume tonight! We had a fun time making natural perfume tonight! 

🌸

Spray away because we made the perfume with 100% plant juice!

💗 

No toxins for us. 

🌸

The natural perfume recipes are in the pictures!

Scroll to the right! ➡️

🌸

We may have had *festive Ningxia* too! 

💗
.
.
.
.
.

#YoungLiving #Yleo #Boss #BossBabeLife #WomenInBiz #WomenInBusiness #Motivator #ABeautifulLife #SmallBusinessMarketing #HealthyChoicesMatter #NaturalHealth #WellnessIsAPriority #WomenEntrepreneurs #EntrepreneurWoman #Entrepreneur #ToxicFreeLiving #HealingNaturally #Wellness  #IAmYoungLiving #Love #InstaGood #DitchAndSwitch #NonToxicLiving #BossBabe #PlatinumLife #Perfume #Natural #Valentine #DiffuserBlends #Diffuser
“Sometimes you have church in buildings that don “Sometimes you have church in buildings that don’t have steeples” is how I’d describe my visit to the hair wizard this week. 

💗

God is so good to intertwine cousins, curls, and church. 

💗

Amen and amen. 
.
.
.
.
.
.
.

#Church #ABeautifulLife #TreasureHuntForBeauty #FindingBeautyInEveryFaceAndPlace 
#BeautyInTheEveryDay #MyBestBeautifulYear #MyBestBeautifulLife #PhotoOfTheDay #PicOfTheDay #Beauty #Beautiful  #BeautyBlogger #BeautyInfluencer #BeautyGram #YouAreBeautiful #ABeautifulView #ABeautifulAttitude #TheArtOfBeauty #Love #InstaGood #Happy #Photography #ThereIsBeautyAllAroundUs #BeautyHunter #OnTheBeautyHunt #Curls #HairWizard #Hair #Hairstyle #HairGoals
♥️ ♥️
I’m carrying forward the childhood joy of openin I’m carrying forward the childhood joy of opening my Raggedy Ann lunch box to find mama had cut my sandwich out with heart shaped cookie cutters.

♥️

It’s the little things.

♥️

I got my mama’s heart shaped cookie cutters out & am serving love & beauty with heart shaped, & heart healthy, Trim Healthy Mama Blender Freezer Waffles. Shout out to the organic Aldi raspberries that appear to be heart shaped as well!

The waffles are Salesman approved. ♥️

I make an entire batch of the waffles & keep them in a refrigerator box so he can grab them just like a L’eggo My Eggo & enjoy the convenience of healthy, & now heart-shaped, waffles.

You can see the Salesman’s legs in the background of one of the pictures of me trying to capture the perfect picture of the heart shaped waffles.  I stepped out on the back porch, which is right outside his office, and he came out to see what I was doing.  And let me tell you, he had a good laugh seeing me trying to get the picture perfect shot of my plate of love!  After he ribbed me a bit, I told him that I really enjoyed taking pictures, & he then shared a nugget, or two, about the photography industry.

This is us. ♥️

This is me carrying on a tradition my mama started of making sweet memories for holidays & special occasions. It did not cost any money to use my childhood cookie cutters, it was just a sweet, and delicious, investment of time.

The most beautiful memories are tied with heart strings & not purse strings. ♥️
.
.
.
.
.
.
.

#TrimHealthyMama #THM #THMLifestyle #THMFoodie #Exercise #Delicious #THMBeauty #MyTrimHealthyTestKitchen #EatClean #GlutenFree #SugarFree #Motivation #Workout #Fitness #Diet #Healthy #HealthyFood #HealthyLifestyle #Food #Fit #LifeStyle #Nutrition #InstaFood #InstaGood #Wellness #HealthyLiving  #HealthyEating #Gym #Love #WeightLoss
A beautiful Sunday to you, my friends! The groce A beautiful Sunday to you, my friends! 

The grocery store flowers were scrunched all together in preparation for Valentine’s Day. 

Do you have a favorite bouquet among these pictures? 

Let me know and it will be virtually yours today. 

Sending love and flowers to you today. 
.
.
.
.
.
.
.

#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
Follow on Instagram
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Copyright © 2025 · Lora Lovin Osburn | All Rights Reserved | Site: SA Designs