Lora Lovin Osburn

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You are here: Home / Trim Healthy Mama / Trim Healthy Mama – Autumn Spiced Trimmy Recipe & Review
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Trim Healthy Mama – Autumn Spiced Trimmy Recipe & Review

Trim Healthy Mama

5 Oct

I have a confession:

I am not a coffee drinker.

It seems that every adult friend of mine drinks coffee.  One day last week it was actually National Coffee Day and I felt a bit like I was the only adult at the kids table at family holiday gatherings.   I didn’t even know there was a holiday for coffee.  And, who comes up with all these holidays anyway? It seems there are so many more holidays now than there use to be!

Am I the only person you know that is not a coffee drinker? Tell me I’m not alone!

As a child I remember my parents drinking Folgers and the *best part of waking up* jingle now jangles through my thoughts as I peck the keyboard.  I can still picture the coffee canister and the hear the sound of my mama’s spoon stirring the grounds into her fresh off the boil water from her avocado kettle.  Coffee has never appealed to me; but, I sure do enjoy a cup of hot tea! My sister-in-law, Nancy, got me started on hot tea years ago and for as much as I didn’t desire coffee, I have really enjoyed hot tea.  When I visited Victoria in China last year, almost everywhere we went, when I asked for water, it was served hot.

So, when I saw the THM Autumn Spiced Trimmy recipe, I decided to give it a try since I so enjoy everything about this wonderful season we are in and I thought it might up my tea game and move me from the kiddie table back to the adult beverage table.  Over the years, I’ve heard many of my friends talk about their enjoyment of *Pumpkin Spice Lattes*, so I was interested in trying out the THM version of an autumn trimmy with tea. A *trimmy* is the THM version of bulletproof coffee.

Now, I did not even offer this to The Salesman because he has not joined the hot tea bandwagon yet; but, Mamas, make this tea! And if you come over to visit me, I will make one for you! We will both sit at the adult table and drink hot tea trimmies!  It is delicious! And I feel like I have a fancy looking drink in my mug now.

I followed the recipe almost to a tea – pun intended – I thought it was funny! What I did:

Since I did not have pumpkin pie spice, I used cinnamon, ginger, nutmeg, allspice and clove.  I used Gentle Sweet verses the Super Sweet.  I did not use the Sunflower Lecithin since I used the Pristine Whey Protein. And, I did use the MCT Oil  because, oh my goodness, the benefits of it are amazing! I add this oil to salads and almost anything I blend.  Here are a few facts about MCT oil from the THM website:

“MCT Oil raises your thermogenic temperature and brings on a metabolic inferno. Since it is burned up for energy so quickly it is very difficult for it ever to be stored as fat. This immediate fuel source becomes easily available for organs and muscles and promotes lean muscle increase at the same time as fat shedding.

This is no ordinary oil, it’s talented and scrumptious. Drizzled, swirled, tossed or whipped into food, it turns everyday meals into extraordinary healthy fare. If you need fat blasting, a dose of energy or fuel for a tired brain, just reach for your bottle of Trim Healthy Mama MCT Oil. It makes everything more “hummy”… that is healthy and yummy in one.”

Here’s the link for the recipe:

Autumn Spiced Trimmy

And my review is a delicious and nutritious thumbs up.  This cup of tea is packed with so many healthy products, and it is so good for you!

Enjoy!

This post contains affiliate links.

Previous Post: « Finding Beauty in Every Face & Place – The Light is Breaking Through
Next Post: Autumn shows us how beautiful it is to let things go »

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I want to share my borrowed bouquet with you for V I want to share my borrowed bouquet with you for Valentine’s Day. 

♥️ 

When I got the message to pet sit last week, they also mentioned there were flowers on the kitchen table…

♥️ 

Henceforth, my borrowed bouquet for Valentine’s Day. 

I was so happy to step in and enjoy the beauty. 

Now, I want to share it with you and say:

Happy Valentine’s Day! 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
I have never seen anything like what I saw when I I have never seen anything like what I saw when I walked in Walmart this last week. 

Right there where they normally have fresh berries and Grainger county tomatoes and such, was a Valentine’s Day floral display the size of an above ground swimming pool. 

And I wanted to dive in the deep end. 

There were blooms as far as my eye could see and there was no way possible to get every one in the picture, though I tried. 

I wish you lived in my town and we’d go enjoy them together. 

It’s going to be a beautiful Valentine’s Day! 

Scroll right to see the biggest display ever and a few colorful, and beautiful, bouquets. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
Happy weekend, friends! ♥️ I’m raising my Happy weekend, friends!

♥️

I’m raising my red drink to the weekend! 

♥️

And since Valentine’s Day is coming up, why not make drinking it festive with the glassware?!? 

♥️

Swipe right for a graphic of all the antioxidants in this super juice. 

And here are two recipes to try:

♥️Just the Two of Us♥️
2 ounces NingXia Red
1 tube NingXia Nitro
4 ounces coconut water
2 ounces mineral water
1 drop Lime Vitality essential oil

♥️Sparkling NingXia♥️
2 ounces NingXia Red
2 ounces club soda or sparkling water
1 can NingXia Zyng
1 drop Orange Vitality essential oil

You can also dip the rim of your glass in icing and holiday sprinkles OR use Greek Yogurt and THM Gentle Sweet.

♥️

Making the holiday healthy and fun!

Happy Valentine’s weekend! 

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#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #beauty #nutrition #healing #selflove #mindfulness #healthyliving #wellbeing #workout #meditation #THM #gym #relax #fitnessmotivation #weightloss #fit #valentines #yleo #inspiration #Ningxia #energy
We had a fun time making natural perfume tonight! We had a fun time making natural perfume tonight! 

🌸

Spray away because we made the perfume with 100% plant juice!

💗 

No toxins for us. 

🌸

The natural perfume recipes are in the pictures!

Scroll to the right! ➡️

🌸

We may have had *festive Ningxia* too! 

💗
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#YoungLiving #Yleo #Boss #BossBabeLife #WomenInBiz #WomenInBusiness #Motivator #ABeautifulLife #SmallBusinessMarketing #HealthyChoicesMatter #NaturalHealth #WellnessIsAPriority #WomenEntrepreneurs #EntrepreneurWoman #Entrepreneur #ToxicFreeLiving #HealingNaturally #Wellness  #IAmYoungLiving #Love #InstaGood #DitchAndSwitch #NonToxicLiving #BossBabe #PlatinumLife #Perfume #Natural #Valentine #DiffuserBlends #Diffuser
“Sometimes you have church in buildings that don “Sometimes you have church in buildings that don’t have steeples” is how I’d describe my visit to the hair wizard this week. 

💗

God is so good to intertwine cousins, curls, and church. 

💗

Amen and amen. 
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#Church #ABeautifulLife #TreasureHuntForBeauty #FindingBeautyInEveryFaceAndPlace 
#BeautyInTheEveryDay #MyBestBeautifulYear #MyBestBeautifulLife #PhotoOfTheDay #PicOfTheDay #Beauty #Beautiful  #BeautyBlogger #BeautyInfluencer #BeautyGram #YouAreBeautiful #ABeautifulView #ABeautifulAttitude #TheArtOfBeauty #Love #InstaGood #Happy #Photography #ThereIsBeautyAllAroundUs #BeautyHunter #OnTheBeautyHunt #Curls #HairWizard #Hair #Hairstyle #HairGoals
♥️ ♥️
I’m carrying forward the childhood joy of openin I’m carrying forward the childhood joy of opening my Raggedy Ann lunch box to find mama had cut my sandwich out with heart shaped cookie cutters.

♥️

It’s the little things.

♥️

I got my mama’s heart shaped cookie cutters out & am serving love & beauty with heart shaped, & heart healthy, Trim Healthy Mama Blender Freezer Waffles. Shout out to the organic Aldi raspberries that appear to be heart shaped as well!

The waffles are Salesman approved. ♥️

I make an entire batch of the waffles & keep them in a refrigerator box so he can grab them just like a L’eggo My Eggo & enjoy the convenience of healthy, & now heart-shaped, waffles.

You can see the Salesman’s legs in the background of one of the pictures of me trying to capture the perfect picture of the heart shaped waffles.  I stepped out on the back porch, which is right outside his office, and he came out to see what I was doing.  And let me tell you, he had a good laugh seeing me trying to get the picture perfect shot of my plate of love!  After he ribbed me a bit, I told him that I really enjoyed taking pictures, & he then shared a nugget, or two, about the photography industry.

This is us. ♥️

This is me carrying on a tradition my mama started of making sweet memories for holidays & special occasions. It did not cost any money to use my childhood cookie cutters, it was just a sweet, and delicious, investment of time.

The most beautiful memories are tied with heart strings & not purse strings. ♥️
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#TrimHealthyMama #THM #THMLifestyle #THMFoodie #Exercise #Delicious #THMBeauty #MyTrimHealthyTestKitchen #EatClean #GlutenFree #SugarFree #Motivation #Workout #Fitness #Diet #Healthy #HealthyFood #HealthyLifestyle #Food #Fit #LifeStyle #Nutrition #InstaFood #InstaGood #Wellness #HealthyLiving  #HealthyEating #Gym #Love #WeightLoss
A beautiful Sunday to you, my friends! The groce A beautiful Sunday to you, my friends! 

The grocery store flowers were scrunched all together in preparation for Valentine’s Day. 

Do you have a favorite bouquet among these pictures? 

Let me know and it will be virtually yours today. 

Sending love and flowers to you today. 
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#TreasureHuntForBeauty #Flower #Flowers #FlowerPhotography #InstaBlooms #GardenFlowers #Nature #FlowerPicture #FlowerPhoto #FlowersOfInstagram #Amazing_flowerz #PhonePhotography #MobilePhotography #Flower_perfection #Flower_daily #Flower_nature #Flower_beauties #flores #fiora #cicek #blume #Flower_special_ #blumen  #NaturePhotography #PhotoOfTheDay #InstaGood #NatureLovers #PickOfTheDay #Flowers_mania #Flower_captures
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